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<channel><title><![CDATA[DOUGHS, DINES & DREAMS - Blog]]></title><link><![CDATA[https://www.thekentkrew.com/thekentkrewblog]]></link><description><![CDATA[Blog]]></description><pubDate>Tue, 12 May 2026 09:18:51 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[Stepping Out of Your Comfort Zone]]></title><link><![CDATA[https://www.thekentkrew.com/thekentkrewblog/stepping-out-of-your-comfort-zone]]></link><comments><![CDATA[https://www.thekentkrew.com/thekentkrewblog/stepping-out-of-your-comfort-zone#comments]]></comments><pubDate>Sat, 04 Jun 2022 22:26:55 GMT</pubDate><category><![CDATA[Abundantly Her: The Podcast]]></category><category><![CDATA[Bible Studies]]></category><category><![CDATA[Personal Development]]></category><guid isPermaLink="false">https://www.thekentkrew.com/thekentkrewblog/stepping-out-of-your-comfort-zone</guid><description><![CDATA[           I recently saw a quote that talked about how we should step so far out of our comfort zones that we forget how to get back to said comfort zone. I used the quote in a post on social media building up for this podcast episode, actually. But, while I was writing and putting together the notes and such to be prepared to record, the quote really had me thinking.What&rsquo;s wrong with a comfort zone?&nbsp;Is having a comfort zone prohibiting you or is it keeping you in a safe space, so to [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/orange-watercolor-social-media-marketing-blog-banner-template_orig.png" alt="stepping out, comfort zones, comfort zone, amy kent, abundantly her, abundantly her the podcast, podcast, mom podcast, the kent krew, kent and co designs, poscasts for women, podcasts for moms, georgia blogger, athens ga, madison ga, moms in madison ga, podcast hosts in georgia" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><span><span style="color:rgb(0, 0, 0)"><font size="4">I recently saw a quote that talked about how we should step so far out of our comfort zones that we forget how to get back to said comfort zone. I used the quote in a post on social media building up for this podcast episode, actually. But, while I was writing and putting together the notes and such to be prepared to record, the quote really had me thinking.</font></span></span><br /><span></span><br /><span><span style="color:rgb(0, 0, 0)"><font size="4">What&rsquo;s wrong with a comfort zone?&nbsp;</font></span></span><br /><span></span><br /><span><font size="4"><span style="color:rgb(0, 0, 0)">Is having a comfort zone prohibiting you or is it keeping you in a safe space, so to speak? I am not sure that there is anything specifically wrong with a comfort zone. My comfort zone definitely looks a good bit different than yours, I am sure; and my comfort zone changes day to day, week to week. Sometimes I am more concerned about what people think and that keeps me from stepping out; sometimes, I am completely uncomfortable with taking a chance on myself or my business. This comfort zone also acts as an almost moral compass, if you think about it; and having morals and holding onto what I believe in is definitely a comfort zone, but not one that would necessarily hold me back, keep my family or my business from growing. </span><br /><br /><span style="color:rgb(0, 0, 0)">The morals type of comfort zone is one that keeps you grounded, one that allows you to have standards, to have pride in yourself. There is absolutely nothing wrong with that!&nbsp;</span></font></span><br /><span></span><br /><span><span style="color:rgb(0, 0, 0)"><font size="4">I remember when I was in high school and even out of high school as a young adult, I was never the type of person who enjoyed going out every night, or even every week, and drinking and partying with people I didn&rsquo;t know or people I didn&rsquo;t feel comfortable with. Sometimes, I would go and only have water, and I would leave in time to get home by midnight. Random people my friend would make friends with would make fun of me for not indulging in their fun or drinking more than what little I did. One guy, well we won&rsquo;t call him that, guy would insinuate that he was a man, he was a man-child, a boy! He of course was annebreated, and made it a point to tell me that I was the most &ldquo;un-fun girl in the bar&rdquo;, he just couldn&rsquo;t wrap his little bitty brain around the fact that I did not want to drink my life away, that I wanted to get home to my bed and get up and go to work the next day feeling 100% great. I can perfectly see my friends drinking excessively and getting in their cars and driving themselves home, claiming they were perfectly sober. Yes, I should have demanded I drive them home. Yes, I should have taken their keys. But, I was 21; at the point in those friendships I was pretty much done. The last night I went out with them was in fact the night that boy called me &ldquo;un-fun&rdquo; and I watched those girls drive themselves home, very intoxicated. I couldn&rsquo;t go out with them anymore. At the time I thought it was because the bar life was out of my comfort zone, when in fact it was more like it just wasn&rsquo;t for me. I was raised a little differently than those girls, I was just a different person and had a different set of morals at that time. And I can say that because I was never upset giving up that part of my young adult life; I honestly was not that upset that those friendships ended so abruptly. It looked as if I had ghosted them, but I was doing what was best for me, I was doing what was in my comfort zone.&nbsp;</font></span></span><br /><span></span><br /><span><span style="color:rgb(0, 0, 0)"><font size="4">That comfort zone probably saved my life. Okay, that might be a tad dramatic, but think about it. Who knows what may have happened, I could have gotten in a wreck with another bar-goer leaving that bar. I could have given into pier pressure, drank and got drunk with those quote un quote friends, and then who knows what might have happened.&nbsp;</font></span></span><br /><span></span><br /><span><span style="color:rgb(0, 0, 0)"><font size="4">Also, I am not saying all this to condemn or judge those who have done this or currently have this lifestyle, because you and I both know, it is not my place to judge. I am using this life experience as an example of how sometimes having a comfort zone is not a bad thing.</font></span></span><br /><span></span><br /><span><span style="color:rgb(0, 0, 0)"><font size="4">Have you considered that we are where we are, because that is exactly where we need to be in this specific season of life? Like maybe that is exactly where God wants you, to keep you safe or to allow Him to work for you, to prepare the season of your life? Maybe he is preparing you for something big, something you may need to step out of your comfort zone on? Maybe, God is protecting you from an opportunity or even a person that could harm you. That is another instance in which a comfort zone is not a bad thing.</font></span></span><br /><span></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://anchor.fm/abundantly-her/episodes/Stepping-Out-of-Comfort-Zones-e1jgpsi' target='_blank'> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/sea-and-sunset-search-bar-instagram-post_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span><span style="color:rgb(0, 0, 0)"><font size="4">So, when is stepping out of your comfort zone a good thing? A God thing?</font></span></span><br /><span></span><br /><span><span style="color:rgb(0, 0, 0)"><font size="4">I cannot answer that question for you or anyone else, and honestly, I am not sure that anyone could answer for you, but you. Just as only I can answer for myself.&nbsp;</font></span></span><br /><span></span><br /><span><span style="color:rgb(0, 0, 0)"><font size="4">When I am debating on taking a chance, I truly have to think if the opportunity will create growth in any way. Will it allow me to grow as an individual, as a parent, as a business owner? One piece of great advice I received from a fellow business owner is that we sometimes have to make sacrifices if you want to see growth in the long run. That could honestly apply to so many instances in our lives. I also firmly believe that it is something our children should learn at an early age, maybe as a part of learning discipline; which if you think about is something many adults, including myself, could practice more.&nbsp;</font></span></span><br /><span></span><br /><span><font size="4"><span style="color:rgb(0, 0, 0)">As I have gotten older, I find myself looking for advice from my parents, Robert and Mitzi are crazy wise, and also my husband, of course. A close friend, especially on parenting and marriage. But, even more so as I have gotten older, I am searching and listening for God&rsquo;s word and His help in making choices, especially choices that may make me nervous or scared. Those instances where we have to make tough decisions are probably, usually, important decisions, maybe even life changing decisions. When I wanted to launch my first small business, I relied on both my parents in different ways for advice. My mom gave wonderful creative advice and expertise; my dad gave great business advice from creating policies to pricing, to making decisions on the storefront type of choices. I updated them, and I asked for wisdom. When it came to a busy season for life in general and the business, I was stressed. My stress was not necessarily coming from a busy time with kids or business, it was coming from my current role in the hospital mixed with juggling kids and a house and trying to grow a business and fulfill a wonderful holiday season of orders. </span><br /><br /><span style="color:rgb(0, 0, 0)">I was sick for almost six weeks straight. Yep, you heard me. I could not find a doctor who would listen to me in any way. All the doctors I saw wanted to swab me for Covid. FINALLY, I found a new doctor who listened to me tell her I had been swabbed seven times, and I was negative. She looked at my throat, ran some tests, and determined I was sick with mono, magnified by stress. If you have not had mono or know anyone who has, it&rsquo;s kind of like strep mixed with flu and then a bunch of other things. All of my glands around my throat and shoulders were swollen, my throat was so swollen my poor tonsils were touching, literally. I could only take children&rsquo;s tylenol, and I coughed all night and day for a week. Attempting to sleep sitting straight up, that was the only way I could become half way comfortable, but still didn&rsquo;t get any sleep. Mono can cause swelling of the spleen, which I did have and steroids made the bloating in the abdomen extremely painful. </span><br /><br /><span style="color:rgb(0, 0, 0)">But, just the other day I read over pages in my prayer journal of how I was struggling, and looking for God&rsquo;s help in these months. I read over the major incidents that caused my stress at work, from losing teammates you cared for and who you thought you were friends with, to the horrible experiences that come from working in a hospital during a pandemic, to the interactions with other coworkers who were also burdened with compassion fatigue just as I was.&nbsp;</span></font></span><br /><span></span><br /><span><span style="color:rgb(0, 0, 0)"><font size="4">At that time, I felt in my heart, I needed to jump down to one day a week at the hospital, even if for just a little bit. And that was super scary. I was already in PRN status, which means I could work as little or as much as I wanted or needed, but I was averaging two days a week, sometimes more when they needed me due to staffing and high acuity patients. But the reason this made me nervous, naturally was because I was cutting my pay from the hospital job down, again. We all know, in this world, it often takes both incomes and then some. But, something kept pushing me to make that call.&nbsp;</font></span></span><br /><span></span><br /><span><span style="color:rgb(0, 0, 0)"><font size="4">The day I made that call to my then manager, I remember hearing a voice, literally like it was yesterday. And you may think I am crazy, but I remember going out my back door to go get the kids from school and hearing, &ldquo;Finally, you're listening to me.&rdquo;. Those words made me stop in my tracks. It was like straight out of a movie, I heard the words and it was like slow motion, I slowly stopped at my car door, the screen door slammed&hellip; I was stunned, I had chills. Chill bumps. I knew instantly where and who those words came from. I cannot say that I have ever, in all of my years as a believer in Christ, heard his words, at least not that clearly. I knew in that moment, I had made the right choice for all reasons, and that my blessings were coming, and that He would not allow me to fail. He would not allow my family to suffer. And he did not. Week after week, month after month, He showed up. My holiday orders were out of control, November and December were my busiest months in my business, to date!</font></span></span><br /><span></span><br /><span><span style="color:rgb(0, 0, 0)"><font size="4">I know, you&rsquo;re thinking but what if I don&rsquo;t hear his voice? How do we know its a God thing, or the right choice? That&rsquo;s a tough question.&nbsp;</font></span></span><br /><span></span><br /><span><span style="color:rgb(0, 0, 0)"><font size="4">I am a firm believer that if it is meant to be, a way will be made. You will make a way. He will give you a way to create a way. He will open doors that you never could imagined would have been opened for you. My husband has really helped me learn and apply this way of thinking. He doesn&rsquo;t even realize that while he has been preaching to me to worry less, that it will all work out, he has been doing God&rsquo;s work. God has been working through him to help me Sometimes we are guided to the right choices without even having to think about it. The doors are opened for us, if you will, and we are guided through.&nbsp;</font></span></span><br /><span></span><br /><span><span style="color:rgb(0, 0, 0)"><font size="4">When something unexpected happens, or something we did not plan for happens, whether good or bad. Oftentimes, it is protection. It can be the littlest of things, it can be the largest of things. Maybe you were running late leaving the house for work, making you miss a horrible accident by seconds. I know that seems like a very basic concept, but it is something many of us, myself included takes for granted.<br /><br />When the devil tells you no, that you cannot and should not step out of your comfort zone, that is a lie. He is lying to you, because he knows you are doing something of God. God says something otherwise, God says you can. God says he will guide you through it!&nbsp;<br />&#8203;</font></span></span><br /><br /><span></span></div>  <h2 class="wsite-content-title" style="text-align:center;"><font size="6">Listen to this post:&nbsp;</font></h2>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://anchor.fm/abundantly-her/episodes/Stepping-Out-of-Comfort-Zones-e1jgpsi' target='_blank'> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/red-and-pink-modern-and-elegant-podcast-new-episode-instagram-post_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[God's Supreme Power | Bible Study of Esther]]></title><link><![CDATA[https://www.thekentkrew.com/thekentkrewblog/gods-supreme-power-bible-study-of-esther]]></link><comments><![CDATA[https://www.thekentkrew.com/thekentkrewblog/gods-supreme-power-bible-study-of-esther#comments]]></comments><pubDate>Wed, 23 Mar 2022 21:12:25 GMT</pubDate><category><![CDATA[Bible Studies]]></category><category><![CDATA[Esther]]></category><guid isPermaLink="false">https://www.thekentkrew.com/thekentkrewblog/gods-supreme-power-bible-study-of-esther</guid><description><![CDATA[DISCLAIMER: this post may contain affiliate links, links to Etsy and links to our Amazon. Any sales that may occur may result in an income for The Kent Krew. Affiliate sales income is at no extra cost to you, the consumer.&nbsp;I have been in Esther a lot over the last year; for some reason I just keep coming back to it, not ready to be done with it. So, when I picked it back up this time, I decided to do a full-on&nbsp;study of the book, going deep into the history of the characters, and even t [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/published/3.png?1648072072" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div><!--BLOG_SUMMARY_END--></div><h2 class="wsite-content-title" style="text-align:center;"><font size="2">DISCLAIMER: this post may contain affiliate links, links to Etsy and links to our Amazon. Any sales that may occur may result in an income for The Kent Krew. Affiliate sales income is at no extra cost to you, the consumer.&nbsp;</font></h2><div class="paragraph"><font size="4">I have been in Esther a lot over the last year; for some reason I just keep coming back to it, not ready to be done with it. So, when I picked it back up this time, I decided to do a full-on&nbsp;study of the book, going deep into the history of the characters, and even the plot.&nbsp;<br><br>There is so much to learn about the book, for one, Esther while a super important character, is not the main. It is honestly difficult to find the main character, you kind of have to look between the lines, so to speak. I perceive the main character to be God and his sovereignty. He shows his supreme power and love for his people all throughout&nbsp;the book.<br><br>Esther teaches us so much herself, but more so does the people of the book of Esther; the book in itself.&nbsp;&nbsp;</font><br><br>I am a nerd and wanted to put all my notes in a typed-up style. One thing led to another, and it's an entire study, that I am sharing with you! Along with a couple of other Esther inspired things!</div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/6_orig.png" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/1_orig.png" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><h2 class="wsite-content-title" style="text-align:center;"><a href="https://landing.mailerlite.com/webforms/landing/w9z0v8" target="_blank"><font size="7">Get the Esther study!&nbsp;</font></a></h2><div><div style="height: 20px; overflow: hidden; width: 100%;"></div><hr class="styled-hr" style="width:100%;"><div style="height: 20px; overflow: hidden; width: 100%;"></div></div><h2 class="wsite-content-title" style="text-align:center;"><font size="6">Shop our Fave Bible Study Items:</font></h2><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"><div><div id="914658093368315618" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.amazon.com/Pilot-Retractable-Erasable-Mistakes-Disappear/dp/B009QYH61W?crid=3T3UJZ53PWQ52&amp;keywords=erasable%2Bpens&amp;qid=1648071778&amp;s=office-products&amp;sprefix=erasa%2Coffice-products%2C252&amp;sr=1-2-spons&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzRU9NRDVLMDU3NTRRJmVuY3J5cHRlZElkPUEwNzQ5NzU4M1BKSTg5S1lFRFJXTSZlbmNyeXB0ZWRBZElkPUEwNDAwNTg5UzZWRk9aRk81Tjgmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl&amp;th=1&amp;linkCode=li3&amp;tag=kentkrew-20&amp;linkId=46ab9b743c2efde32dfa2de209d3b099&amp;language=en_US&amp;ref_=as_li_ss_il" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;ASIN=B009QYH61W&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=kentkrew-20&amp;language=en_US"></a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=kentkrew-20&amp;language=en_US&amp;l=li3&amp;o=1&amp;a=B009QYH61W" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;"></div></div></td><td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"><div><div id="361651308699538387" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.amazon.com/gp/product/B09QKPKTDG?ie=UTF8&amp;psc=1&amp;smid=A119XLS3X0NE7B&amp;linkCode=li3&amp;tag=kentkrew-20&amp;linkId=22d51f1ed71185526895b8b7eb511f48&amp;language=en_US&amp;ref_=as_li_ss_il" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;ASIN=B09QKPKTDG&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=kentkrew-20&amp;language=en_US"></a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=kentkrew-20&amp;language=en_US&amp;l=li3&amp;o=1&amp;a=B09QKPKTDG" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;"></div></div></td><td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"><a href='https://www.etsy.com/listing/1027086112/custom-painted-bible?click_key=c42e8dbce333bfff4dc37294bfc123d45b6b8119%3A1027086112&amp;click_sum=e2be485c&amp;ref=shop_home_feat_1' target='_blank'><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/il-794xn-3644557271-jdp2_orig.webp" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div></td></tr></tbody></table></div></div></div>]]></content:encoded></item><item><title><![CDATA[Yearly Home Maintenance Tips!]]></title><link><![CDATA[https://www.thekentkrew.com/thekentkrewblog/yearly-home-maintenance-tips]]></link><comments><![CDATA[https://www.thekentkrew.com/thekentkrewblog/yearly-home-maintenance-tips#comments]]></comments><pubDate>Thu, 24 Feb 2022 15:05:56 GMT</pubDate><category><![CDATA[Homemaking]]></category><guid isPermaLink="false">https://www.thekentkrew.com/thekentkrewblog/yearly-home-maintenance-tips</guid><description><![CDATA[           *DISCLAIMER: THIS IS A PAID POST, AT NO EXTRA COST TO YOU!  Maintaining a clean home every year might not seem that difficult until you look at your home and figure out what you need to do. What are some of the tips that you need to check into? I have a few must-have tips to help you work on your home every year. &#8203;&#8203;  CARBON MONOXIDE CHECK  If you have a house full of guests that stay for a few days, many things are happening more often than not. The oven is being used more [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/blue-engagement-essentials-blog-banner_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <h2 class="wsite-content-title" style="text-align:center;"><font size="2">*DISCLAIMER: THIS IS A PAID POST, AT NO EXTRA COST TO YOU!</font></h2>  <div class="paragraph"><span><span style="color:rgb(14, 16, 26)">Maintaining a clean home every year might not seem that difficult until you look at your home and figure out what you need to do. What are some of the tips that you need to check into? I have a few must-have tips to help you work on your home every year. <br />&#8203;</span></span>&#8203;<br /></div>  <h2 class="wsite-content-title" style="text-align:center;">CARBON MONOXIDE CHECK</h2>  <div class="paragraph"><span><span style="color:rgb(14, 16, 26)">If you have a house full of guests that stay for a few days, many things are happening more often than not. The oven is being used more, the shower and water heater are struggling to keep up and the fireplace and furnace are being used to fight the cold nights. With all of these in overdrive, one thing that is working hard is your carbon monoxide detector. If you don&rsquo;t have one, put this on your list as soon as possible. Detectors are available at home centers and discount stores around the area. You can find more information about these alarms at your local stores but you&rsquo;ll want to make sure that they are properly installed to keep your guests, friends, and family safe year-round. <br />&#8203;</span></span>&#8203;<br /></div>  <h2 class="wsite-content-title" style="text-align:center;">CHECK THE PUMP SYSTEMS</h2>  <div class="paragraph"><span><font color="#0e101a">As homeowners, there are a lot of pipes that run through the walls of our home. One of the big ones that you should look into is your sump pump. They help keep groundwater out of your basement so before you go on a long vacation, test your sump pump by filling it with water and making sure that the pump is doing just that. If it does,&nbsp;be sure that it&rsquo;s plugged in and check the breaker as well. You could also make sure that there are no holes in the discharge line and that the motor runs smoothly. Consider getting a backup battery to your pump so that it does function if you were to have a power outage at any time. This is a big ordeal with summer storms rolling in from time to time.<br />&#8203; </font></span><br /></div>  <h2 class="wsite-content-title" style="text-align:center;">CLEAN WINDOW SILS</h2>  <div class="paragraph"><span><span style="color:rgb(14, 16, 26)">With sliding windows opening and closing every day to let in the fresh air, it might be essential to look into making sure that there are no holes to let any water in. Some holes are designed to drain rainwater but they can collect in the frame. These weep holes can get clogged with debris and bugs so if that does occur, it can fill in that channel and spill into your home. IF you&rsquo;re interested in checking it out, pour a glass of water into the track or spray the outside of the window with a garden hose. If you don&rsquo;t see any water, poke a hanger into the hole and wet it down again. </span></span>&#8203;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/scorpion-septic_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">IMAGE: SCORPION SEPTIC</div> </div></div>  <h2 class="wsite-content-title" style="text-align:center;">SEPTIC TANK</h2>  <div class="paragraph"><span><span style="color:rgb(14, 16, 26)">You may not think that your septic tank needs looking at it but it really does. How can you check it and make sure everything is running smoothly? </span></span><span style="color:rgb(14, 16, 26)">Call in the experts at&nbsp;</span><a href="https://www.scorpionsepticservices.com/" target="_blank">Scorpion Septic.</a><span style="color:rgb(14, 16, 26)">&nbsp;They offer quality services including exceptional efficiency and the highest level of professionalism</span><span><span style="color:rgb(14, 16, 26)">. No matter what type of service you are searching for, they guarantee customer satisfaction and help manage the project with skill and experience for their clients. They are insured and licensed as well as certified to resolve not only small septic tanks but large </span><a href="https://www.scorpionsepticservices.com/septic-system-pumping-cleaning"><span style="color:rgb(17, 85, 204)">septic pumps near Dallas, Georgia</span></a><span style="color:rgb(14, 16, 26)">.<br /><br />While you are looking around your home, take note of what is needing to get done right away, what an ait, and what you can do yourself. If you do need to hire someone to assist you, call in a professional to give you peace of mind. Do your best to not take on too many projects, plan out your needs and wants, and hang tight to get your home looking its best</span><span style="color:rgb(68, 68, 68)">. </span>&#8203;</span>&#8203;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/septic-post_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[I Learned to Say NO...]]></title><link><![CDATA[https://www.thekentkrew.com/thekentkrewblog/i-learned-to-say-no]]></link><comments><![CDATA[https://www.thekentkrew.com/thekentkrewblog/i-learned-to-say-no#comments]]></comments><pubDate>Thu, 06 Jan 2022 14:58:21 GMT</pubDate><category><![CDATA[Personal Development]]></category><guid isPermaLink="false">https://www.thekentkrew.com/thekentkrewblog/i-learned-to-say-no</guid><description><![CDATA[       ... and you should too!!      *Disclaimer: this link may contain affiliate links, at which we make a small amount of money from. It also may contain etsy links, which we make full income from. All opinions are of our own!  What is the biggest lesson you learned in 2021?  One big thing I learned in 2021 was how to say NO!And it turned out to be a huge blessing in my business, my family and my personal life.  Let's talk this over  I stopped saying yes to everything. I stopped feeling guilty [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/brown-and-cream-motivational-blog-banner-6_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:center;">... and you should too!!</div>  <div>  <!--BLOG_SUMMARY_END--></div>  <h2 class="wsite-content-title" style="text-align:center;"><font size="2">*Disclaimer: this link may contain affiliate links, at which we make a small amount of money from. It also may contain etsy links, which we make full income from. All opinions are of our own!</font></h2>  <h2 class="wsite-content-title" style="text-align:center;">What is the biggest lesson you learned in 2021?</h2>  <div class="paragraph"><span style="color:rgb(38, 38, 38)">One big thing I learned in 2021 was how to say <strong>NO</strong>!</span><br /><br /><span style="color:rgb(38, 38, 38)">And it turned out to be a huge blessing in my business, my family and my personal life.</span><br /><br /></div>  <h2 class="wsite-content-title" style="text-align:center;">Let's talk this over</h2>  <div class="paragraph"><span style="color:rgb(38, 38, 38)">I stopped saying yes to everything. I stopped feeling guilty for saying NO; it&rsquo;s not always easy, though!<br /><br />I was being asked to pick up extra hours in my healthcare worker role, that I knew I couldn't commit to. I had fulfilled my hours of obligation, I had given my all during those hours. My mental health was exhausted, my physical health was too, I just didn't realize it. I also, had a hard time doing any more extra because I had two children (young) that needed momma, and not enough hands helping get them from school and to watch them while I worked thirteen + hour shifts.&nbsp;<br /><br />I was also longing to start a new business, for me and my family. I knew God was pulling me for more, but I was trying to do it all. Trying to please everyone.&nbsp;<br /><br />Around early spring I started to feel very burnt out in my role in health care (what health care worker hasn't felt this way, here lately?). <br /><br />It was starting to make me feel depressed, defeated. If you knew me, truly knew me from four- six years ago, you could imagine the fear I was feeling, just from the slightest amount of depression or sadness creeping back in.&nbsp;<br /><br />I woke up one day, and said that's it. I can't do it all anymore. As much as I love the hospital setting, my amazing, brave coworkers, I had to give in some. I needed a break, I needed less.&nbsp;</span><br /><br /></div>  <h2 class="wsite-content-title" style="text-align:center;">i said "no"</h2>  <div class="paragraph"><span style="color:rgb(38, 38, 38)">I started by saying "no" to picking up even more weekends than I was already picking up. My husband needed me with his side business, my business needed me, my kids needed me. I felt like I was doing the best thing for those things listed above, but also for myself. I needed space from that environment. <br /><br />I said no, and unfortunately, I upset a lot of people. I am sure they considered me selfish; thought I wasn't a team player, thought I just didn't want to work weekends; reality is, I honestly haven't had a full weekend off in years, especially the past year.&nbsp;<br /><br />It was difficult for me to say no. Especially, to a manager who I considered a friend.&nbsp;<br /><br />I felt as though I had let her down. I felt as though they hated me.<br /><br />But, after a couple of days, I was able to let that go. I let go of the feeling that my coworkers hated me, as they quickly learned why I said no. And if they didn't understand then, they do, now, even though they may never admit that to me.&nbsp;<br /><br /></span></div>  <h2 class="wsite-content-title" style="text-align:center;">"no" got easier</h2>  <div class="paragraph"><span style="color:rgb(38, 38, 38)">And just like that.... the word NO became so much easier. <br /><br />I started saying NO to things that no longer brought me joy (like that Marie lady on Netflix, ya know!?), that took me away from the important memories with my babies. I said no to things that brought super unnecessary stress, toxicity and drama into my life. I started saying no when my health was beginning to be in jeopardy.</span><br /><br /><span style="color:rgb(38, 38, 38)">I felt guilty, for the longest time! I felt like I wasn&rsquo;t giving my all. I felt like I was letting people down.</span><br /><br /><span style="color:rgb(38, 38, 38)">I stopped caring what so many of those people thought, because if they truly cared about me and my family and passions, they would totally understand.</span><br /><br /><span style="color:rgb(38, 38, 38)">Guess what? The ones who truly cared, never faulted me. The ones who had something negative to say about it, their opinions don&rsquo;t matter.</span><br /><br /><span style="color:rgb(38, 38, 38)">I&rsquo;m not saying you have to say no to everything that makes you unhappy!</span><br /><span style="color:rgb(38, 38, 38)"><br />Only say yes to things that bring you joy, to things that are necessary (even if they are hard), to things that create lasting memories.<br />&#8203;</span><br /></div>  <h2 class="wsite-content-title" style="text-align:center;">Saying No blessed me</h2>  <div class="paragraph">Was it scary saying no to things like extra money? <strong>HECK YES.</strong><br /><br />Was it scary after I had Mono this fall dropping down to only one day a week for the time being at work? <strong>ABSO-DANG-LUTELY!&nbsp;<br /><br /></strong>Has God met every need, and then some? More than you will ever know.&nbsp;<br /><br />The minute I stepped down to one day a week, unless I could swing more, the blessings just poured in. If you are in my life on a personal level, you have seen God move in my house, in my personal life (health and happiness), with my babies, with my business.&nbsp;<br /><br />God always shows up and shows out! And I couldn't be more grateful for His blessings!<br /><br /></div>  <h2 class="wsite-content-title" style="text-align:center;">TIPS:</h2>  <div class="paragraph"><ul><li>ask yourself, how important this is to you and your family? If you say no will it keep you from paying bills or putting food on the table?</li><li>ask yourself is this something that truly makes me happy? If at the end of the day, it doesn't bring you joy, or will cause you massive heart ache later, say NO.&nbsp;</li><li>ask yourself will this grow you in any way? if the answer is that you could most certainly grow from it, consider saying yes.</li><li>ask yourself will it keep you from making a lasting memory? will it make a lasting memory? super important in our household!<br />&#8203;<br /></li></ul></div>  <h2 class="wsite-content-title" style="text-align:center;">HAve you ever experienced this? I'd love to hear your story!</h2>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.etsy.com/shop/KentandCoDesigns' target='_blank'> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.instagram.com/kentandcodesigns/' target='_blank'> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/2_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph"></div>]]></content:encoded></item><item><title><![CDATA[The Cleaning Method Rocking our World!]]></title><link><![CDATA[https://www.thekentkrew.com/thekentkrewblog/the-cleaning-method-rocking-our-world]]></link><comments><![CDATA[https://www.thekentkrew.com/thekentkrewblog/the-cleaning-method-rocking-our-world#comments]]></comments><pubDate>Mon, 27 Dec 2021 03:25:13 GMT</pubDate><category><![CDATA[mom so hard]]></category><guid isPermaLink="false">https://www.thekentkrew.com/thekentkrewblog/the-cleaning-method-rocking-our-world</guid><description><![CDATA[Yep, you read that right! I only clean for fifteen minutes a day! Let me explain more!*DISCLAIMER: this post may contain affiliate links, and links to our etsy shop. Affiliate links may provide a small amout of income (At no extra cost to you!), but etsy links provide full income, should a purchase happen.&nbsp;I know that hearing that I only clean fifteen minutes a day may sound crazy.&nbsp;It probably sounds crazy for one of two reasons. You might be thinking, "15 minutes? How is she gonna hav [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/brown-and-cream-motivational-blog-banner-5_orig.png" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph" style="text-align:center;">Yep, you read that right! I only clean for fifteen minutes a day! Let me explain more!</div><div><!--BLOG_SUMMARY_END--></div><h2 class="wsite-content-title" style="text-align:center;"><font size="2">*DISCLAIMER: this post may contain affiliate links, and links to our etsy shop. Affiliate links may provide a small amout of income (At no extra cost to you!), but etsy links provide full income, should a purchase happen.&nbsp;</font></h2><div class="paragraph">I know that hearing that I only clean fifteen minutes a day may sound crazy.&nbsp;<br><br>It probably sounds crazy for one of two reasons. You might be thinking, "15 minutes? How is she gonna have a clean house in 15 minutes?". Or you are thinking, "Everyday? She cleans everyday?!".&nbsp;<br><br>The answers are: I get a lot done in 15 minutes a day, thanks to the structure behind the science. And the answer to second possible question, is yes, I do clean everyday. And as a mom to a house hold of four, with lots of foot traffic, two busy kids and a husband in construction (not to mention we have lots of leaves, a gravel drive, and live on a dirt road).<br><br>It works because there is structure in those 15 minutes.&nbsp;<br><br>Before the structure, I honestly felt like I didn't get anything cleaned all day.&nbsp;<br><br>So, the method I have been using for the past month is the <a href="http://www.flylady.net/" target="_blank">FlyLady</a> method.&nbsp;<br><br>I heard about this first on TikTok, but soon did my research and found <a href="http://www.flylady.net/" target="_blank">websites</a>, books and so much more! Check out some of her books here:<br>&#8203;</div><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"><div><div id="410038584601060696" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.amazon.com/Sink-Reflections-Overwhelmed-Disorganized-Discover/dp/0553382179?_encoding=UTF8&amp;qid=1641222178&amp;sr=8-1&amp;linkCode=li2&amp;tag=kentkrew-20&amp;linkId=cc84953d4e2312a5e4c463e400bd5c3d&amp;language=en_US&amp;ref_=as_li_ss_il" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;ASIN=0553382179&amp;Format=_SL160_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=kentkrew-20&amp;language=en_US"></a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=kentkrew-20&amp;language=en_US&amp;l=li2&amp;o=1&amp;a=0553382179" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;"></div></div></td><td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"><div><div id="733327162809643478" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.amazon.com/Homekeeping-Planner-daily-weekly-checklist/dp/B09KN5V8GP?keywords=flylady&amp;qid=1641222350&amp;sr=8-4&amp;linkCode=li3&amp;tag=kentkrew-20&amp;linkId=bfeaf1f92d46ef100af7cae16aed1b36&amp;language=en_US&amp;ref_=as_li_ss_il" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;ASIN=B09KN5V8GP&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=kentkrew-20&amp;language=en_US"></a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=kentkrew-20&amp;language=en_US&amp;l=li3&amp;o=1&amp;a=B09KN5V8GP" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;"></div></div></td><td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"><div><div id="776851311797885007" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.amazon.com/Body-Clutter-Love-Your-Yourself/dp/1416534628?keywords=flylady&amp;qid=1641222350&amp;sr=8-10&amp;linkCode=li3&amp;tag=kentkrew-20&amp;linkId=0e6db869790981576c00c3673e8fbdcc&amp;language=en_US&amp;ref_=as_li_ss_il" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;ASIN=1416534628&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=kentkrew-20&amp;language=en_US"></a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=kentkrew-20&amp;language=en_US&amp;l=li3&amp;o=1&amp;a=1416534628" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;"></div></div></td></tr></tbody></table></div></div></div><h2 class="wsite-content-title" style="text-align:center;">FlyLady Method</h2><div class="paragraph">That sweet and ingenious Flylady has divided the house up into five zones.&nbsp;<br><br>A zone per week, and you spend fifteen minutes a day working in the zone designated for that week. The Flylady has a check list for each week, and you simply just cross them off your list, and if you know me, you know how satisfying that is to me!&nbsp;<br><br>Now, the zones hit on the five major areas of your house:<ol><li>entrance, front porch, dining room</li><li>kitchen &amp; pantry</li><li>main bathroom &amp; an extra room</li><li>master bedroom, bath &amp; closet</li><li>living room, family room, &amp; den</li></ol><br>Sounds simple, right? I really want to give this method a go this year, I may have to consolidate a day or two each week, but the important thing is that I am hoping for a more consistent cleaning method, thus a more clean and organized home!<br><br>I encourage you to give this a try with me, we can be cleaning support buddies!<br><br>But, before we get started, there's a few more things to know!<br>&#8203;&#8203;</div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/published/minimalist-nude-mindfulness-pinterest-pins.png?1641222701" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><h2 class="wsite-content-title" style="text-align:center;">Before you get started</h2><div class="paragraph">If you are starting this process new, Flylady wants you to spend the first round of the zones decluttering. Same method, you spend fifteen minutes a day in the designated zone.&nbsp;<br><br>You can't complete the zones successfully, until the clutter is cleared by either throwing it away, or finding a better "home" for it, or donating it.&nbsp;<br><br>This has been especially satisfying for me. In the past two months I have taken so many bags to a charity store in town, and I honestly have so much more to go. I don't know where this stuff all comes from, but it seems I can always find something to go through!<br><br>After we get the clutter under control, we can begin learning our morning and bedtime routine, and some suggestions she gives to make sure our mornings run smoothly, and lead to productive days!<br>&#8203;<br></div><h2 class="wsite-content-title" style="text-align:center;">Finding your routine</h2><div class="paragraph">When you are a mom, a working mom (work from home, stay at home mom, or even a mom who works outside of the home), a working woman, routine can be difficult to find and maintain.&nbsp;<br><br>I have been married for almost ten years, and I am just now striving for a better, more efficient routine. I never strived to have a solid routine, I just kind of went by the seat of my pants. Which explains so much in my life!&nbsp;<br><br>I am much, much more busier than I have ever been, and that has me striving and trying to find better routines to provide my family and house with better structure. When I do get "down" time, I want to cuddle on the sofa with the babies and watch Barbie until our hearts content, not be thinking about what I should be doing, instead!&nbsp;<br><br>Flylady's morning and bedtime routines are HUGELY helpful! Instead of posting them verbatim, I am going to link them <a href="http://www.flylady.net/d/getting-started/flying-lessons/routines/#morning" target="_blank">here.</a>&nbsp;<br><br>Her morning routine differs a bit for me each morning, but the structure is pretty much the same. Get up, get yourself ready for the day, straighten up your bathroom while you are getting ready and start the day with laundry going.&nbsp;<br><br>The beditme routine is something that is really changing our house for the better. I take about twenty minutes at night, and tidy up things. I use this time to set us up for success for the next day. Put away any toys or crafts the kids may have missed, make sure any lunches needed for the next day are ready, kid's backpacks are ready to go, etc.&nbsp;<br><br>It feels so good to come downstairs in the morning and see that your kitchen is clean, and the house is ready for you to start the day strong!&nbsp;<br>&#8203;<br></div><h2 class="wsite-content-title" style="text-align:center;">Have you heard of the FlyLady Method?<br>Have you tried it yet?</h2><div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div><a class="wsite-button wsite-button-large wsite-button-highlight" href="http://www.flylady.net/" target="_blank"><span class="wsite-button-inner">Read More About FLYLADY</span></a><div style="height: 10px; overflow: hidden;"></div></div><h2 class="wsite-content-title" style="text-align:center;">Shop more of our favorite homekeeping items:</h2><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"><div><div id="203979285761688821" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.amazon.com/Cedar-Easywring-Microfiber-Cleaning-Refills/dp/B07VWL357N?_encoding=UTF8&amp;pd_rd_w=Nd7lW&amp;pf_rd_p=29505bbf-38bd-47ef-8224-a5dd0cda2bae&amp;pf_rd_r=E7MKRYZ48N5A3WS690AG&amp;pd_rd_r=ffb8c330-1948-4059-937a-7520fd85f5f2&amp;pd_rd_wg=5bJZa&amp;linkCode=li3&amp;tag=kentkrew-20&amp;linkId=b2613e3e2cbd5f5b7e8f1307f87c5d57&amp;language=en_US&amp;ref_=as_li_ss_il" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;ASIN=B07VWL357N&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=kentkrew-20&amp;language=en_US"></a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=kentkrew-20&amp;language=en_US&amp;l=li3&amp;o=1&amp;a=B07VWL357N" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;"></div></div></td><td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"><div><div id="340657828832787726" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.amazon.com/Scrub-Daddy-Sponge-Set-Scratch-Free/dp/B0999SB8G4?crid=2KH3EUWGYQGHP&amp;keywords=scrub+daddy&amp;qid=1641223451&amp;sprefix=scrub+dadd%2Caps%2C1466&amp;sr=8-2-spons&amp;psc=1&amp;smid=ASEVS99O6FS73&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExVUMyWEkyOFU5SVVMJmVuY3J5cHRlZElkPUEwODY5NzM3MjhYTTRNRlBYQTVHJmVuY3J5cHRlZEFkSWQ9QTA2OTM5MDcyWjIzM1FBSEFLOUFTJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ%3D%3D&amp;linkCode=li3&amp;tag=kentkrew-20&amp;linkId=4bc906485963cf8ccf098a3eca2a16f7&amp;language=en_US&amp;ref_=as_li_ss_il" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;ASIN=B0999SB8G4&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=kentkrew-20&amp;language=en_US"></a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=kentkrew-20&amp;language=en_US&amp;l=li3&amp;o=1&amp;a=B0999SB8G4" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;"></div></div></td><td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"><div><div id="261069640145075327" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.amazon.com/Commercial-All-Purpose-Microfiber-ABSORBENT-STREAK-FREE/dp/B00SOPL5IO?keywords=flylady&amp;qid=1641222350&amp;sr=8-7&amp;linkCode=li3&amp;tag=kentkrew-20&amp;linkId=e2ad4f155b273cfbf9f505e3927c3b07&amp;language=en_US&amp;ref_=as_li_ss_il" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;ASIN=B00SOPL5IO&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=kentkrew-20&amp;language=en_US"></a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=kentkrew-20&amp;language=en_US&amp;l=li3&amp;o=1&amp;a=B00SOPL5IO" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;"></div></div></td></tr></tbody></table></div></div></div>]]></content:encoded></item><item><title><![CDATA[Becoming A better Prayer Warrior: Part One]]></title><link><![CDATA[https://www.thekentkrew.com/thekentkrewblog/becoming-a-better-prayer-warrior-part-one]]></link><comments><![CDATA[https://www.thekentkrew.com/thekentkrewblog/becoming-a-better-prayer-warrior-part-one#comments]]></comments><pubDate>Fri, 10 Sep 2021 14:51:19 GMT</pubDate><category><![CDATA[Bible Studies]]></category><category><![CDATA[Prayer Warrior]]></category><guid isPermaLink="false">https://www.thekentkrew.com/thekentkrewblog/becoming-a-better-prayer-warrior-part-one</guid><description><![CDATA[Growing in our faith and personally includes learning to be better in prayer, learning how to be a powerful prayer warrior. I feel like this subject never ends, and there is always room to grow!*disclaimer: this post contains affiliate links and links to our etsy shop. Affiliate links may provide a small amount of income to us, through any sales made after clicking the link, at no extra cost to you the consumer. any sales through our etsy shop does result in income for kent &amp; Co, a shop by t [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/brown-and-cream-motivational-blog-banner-4_orig.png" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph">Growing in our faith and personally includes learning to be better in prayer, learning how to be a powerful prayer warrior. I feel like this subject never ends, and there is always room to grow!<br></div><div><!--BLOG_SUMMARY_END--></div><h2 class="wsite-content-title" style="text-align:center;"><font size="2">*disclaimer: this post contains affiliate links and links to our etsy shop. Affiliate links may provide a small amount of income to us, through any sales made after clicking the link, at no extra cost to you the consumer. any sales through our etsy shop does result in income for <a href="https://www.etsy.com/shop/KentandCoDesigns?ref=seller-platform-mcnav" target="_blank" style="">kent &amp; Co</a>, a shop by the kent krew.</font></h2><div class="paragraph">I can't have a post on prayer without explaining first off how important prayer is in my life, and why I write my prayers out.&nbsp;<br><br>Prayer is my time to talk with God about... well, everything. And I do. I try to give him every detail of my heart, from what I am loving and longing for to what I am hurting over. No, my prayers are not answered immediately, sometimes they may not be answered for a while. But, what matters is that God sees my heart, He knows where I am hurting and where I am grateful; and prayer gives me a chance to take some weight off of my shoulders.<br><br>That is in fact what God can do, and I like to think that He wants you to give your burdens to Him, so He can be the one that helps you through them. He wants to take your burdens and renew you in His love, make you feel whole again. Zephaniah 3:17 says, "<font color="#2A2A2A">The Lord your God among you is powerful&mdash; he will save and he will take joyful delight in you</font><span style="color:rgb(17, 17, 17)">. In his love</span><font color="#2A2A2A">&nbsp;he will renew you with his love;</font> <font color="#111111">he will celebrate with singing because of you."</font><br></div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/green-white-minimalist-watercolor-monday-tip-of-the-day-pinterest-pin_orig.png" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph">Almost three years ago, I began writing out my prayers.&nbsp;<br><br>I started this process for a couple of reasons. One would be that I was physically and emotionally hurting. I had endured a difficult year with our NICU baby, and to top it off a typical oral surgery procedure went wrong and I was honestly, depressed. With all of that combined, I couldn't stay focused for anything. I couldn't make it through five seconds of prayer without being distracted and completely loosing where I was at.&nbsp;<br><br>Now, I am three years and many journals/notebooks in, and I am still going strong. I love being able to look back at old prayers, seeing my growth, seeing prayers answered, seeing how irrelevant some prayers are now, because God knew what I needed more than I did.&nbsp;<br>&#8203;<br></div><h2 class="wsite-content-title" style="text-align:center;">How Do I set Up My prayer</h2><div class="paragraph"><strong><font size="4">First step:</font></strong> I start with my prayer journal. I choose one that brings me joy. Honestly. I choose a journal or notebook that makes my heart happy. The size doesn't really matter too much, although I will say I prefer medium sized journals, because journals are kind of like purses to me, I want to change it up, and swap to another that brings me joy, sooner than later, but not before the current journal is filled up. I really like these below, you can shop similar journals and even get custom journals, <a href="https://www.etsy.com/shop/KentandCoDesigns?ref=seller-platform-mcnav" target="_blank">HERE!</a></div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"><a href='https://www.etsy.com/shop/KentandCoDesigns?ref=seller-platform-mcnav' target='_blank'><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/166929069-133327858797545-181320009182359336-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph"><strong><font size="4">Secondly,</font></strong> I pick out my favorite pen, and my favorite highlighters or colored pens. I usually do a set family for at least a week, that way the colors kind of all flow together. I know, I am slightly OCD about this. But, you know, when you find something that works for you, you run with it. I love these items below for prayer journaling and writing in my Bible, too:&nbsp;</div><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:25%; padding:0 15px;"><div><div id="259003675245864349" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.amazon.com/Pilot-Retractable-Premium-Roller-31002/dp/B00006JNJ8?cv_ct_cx=Zebra+gel+pens&amp;dchild=1&amp;keywords=Zebra+gel+pens&amp;pd_rd_i=B00006JNJ8&amp;pd_rd_r=cc3b89a2-18b9-4ef4-8c24-f613453b3e64&amp;pd_rd_w=g0E7o&amp;pd_rd_wg=tPlfS&amp;pf_rd_p=223a47dc-bb00-4156-be50-d6ca802a37dd&amp;pf_rd_r=GESPH8P8P4JXNSK3D22V&amp;qid=1631470678&amp;sr=1-2-a73d1c8c-2fd2-4f19-aa41-2df022bcb241-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExWlhXSTlZSUYyQllWJmVuY3J5cHRlZElkPUEwOTYyOTk2MldLT0Q3NkEzWTRJUiZlbmNyeXB0ZWRBZElkPUEwNTk1OTY2UkxJWlhYN1hMRU1HJndpZGdldE5hbWU9c3Bfc2VhcmNoX3RoZW1hdGljJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ%3D%3D&amp;linkCode=li3&amp;tag=kentkrew-20&amp;linkId=5b3960bdf9bdbfb4f47db6656c1cf6f0&amp;language=en_US&amp;ref_=as_li_ss_il" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;ASIN=B00006JNJ8&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=kentkrew-20&amp;language=en_US"></a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=kentkrew-20&amp;language=en_US&amp;l=li3&amp;o=1&amp;a=B00006JNJ8" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;"></div></div></td><td class="wsite-multicol-col" style="width:25%; padding:0 15px;"><div><div id="257636463602720528" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.amazon.com/Zebra-Pen-Mildliner-Highlighter-Assorted/dp/B0752WWCTN?dchild=1&amp;keywords=zebra+highlighters&amp;qid=1631469643&amp;s=office-products&amp;sr=1-1-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExQzRNN0JXUkhEMjdBJmVuY3J5cHRlZElkPUExMDQ0MzI2M0dPRTBLWDJKQkFFViZlbmNyeXB0ZWRBZElkPUEwNjY2MzUyMlNXS05PSEo2MDRHVSZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU%3D&amp;linkCode=li3&amp;tag=kentkrew-20&amp;linkId=763e55eb595aedb92d985762d247d387&amp;language=en_US&amp;ref_=as_li_ss_il" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;ASIN=B0752WWCTN&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=kentkrew-20&amp;language=en_US"></a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=kentkrew-20&amp;language=en_US&amp;l=li3&amp;o=1&amp;a=B0752WWCTN" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;"></div></div></td><td class="wsite-multicol-col" style="width:25%; padding:0 15px;"><div><div id="839968906496722564" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.amazon.com/dp/B07VLSGXX7?psc=1&amp;pd_rd_i=B07VLSGXX7&amp;pd_rd_w=mvRJ1&amp;pf_rd_p=887084a2-5c34-4113-a4f8-b7947847c308&amp;pd_rd_wg=J8kwC&amp;pf_rd_r=82HK1S3JQ8Q8AJQE7VTW&amp;pd_rd_r=f3937cdc-9114-459f-9731-660e0e014dee&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyT0tPTEdUQlcyVFdRJmVuY3J5cHRlZElkPUEwNDI4MzE4WlVFMkdKRU1EVFZNJmVuY3J5cHRlZEFkSWQ9QTAwMzQzMTkxMFJERFczRUpQRjNaJndpZGdldE5hbWU9c3BfZGV0YWlsJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ%3D%3D&amp;linkCode=li3&amp;tag=kentkrew-20&amp;linkId=897bfc034f7a9212d17b103894505139&amp;language=en_US&amp;ref_=as_li_ss_il" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;ASIN=B07VLSGXX7&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=kentkrew-20&amp;language=en_US"></a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=kentkrew-20&amp;language=en_US&amp;l=li3&amp;o=1&amp;a=B07VLSGXX7" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;"></div></div></td><td class="wsite-multicol-col" style="width:25%; padding:0 15px;"><div><div id="512784484960005615" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><a href="https://www.amazon.com/Zebra-Pen-Retractable-Ballpoint-Assorted/dp/B000ZPQ8YW?dchild=1&amp;keywords=zebra+pens&amp;qid=1631469531&amp;s=office-products&amp;sr=1-12&amp;linkCode=li3&amp;tag=kentkrew-20&amp;linkId=e427e98a893184e7ac7f84759ecacaa1&amp;language=en_US&amp;ref_=as_li_ss_il" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;ASIN=B000ZPQ8YW&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=kentkrew-20&amp;language=en_US"></a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=kentkrew-20&amp;language=en_US&amp;l=li3&amp;o=1&amp;a=B000ZPQ8YW" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;"></div></div></td></tr></tbody></table></div></div></div><div class="paragraph"><strong><font size="4">Thirdly</font></strong>, I section out on my paper by name or subject of my prayers. So, for example, each member of my family has a section, and I list out needs or prayers for each subject under them. I even have a section for my blog, business and marriage.<br>&#8203;<br></div><h2 class="wsite-content-title" style="text-align:center;">answered prayers</h2><div class="paragraph">As I begin to see prayers answered I will go back and highlight the prayer and date when I notice it come true.&nbsp;</div><h2 class="wsite-content-title" style="text-align:center;"><br>Do you prayer journal?<br>&#8203;How have you learned to become stronger in prayer?</h2><div><div style="height: 20px; overflow: hidden; width: 100%;"></div><hr class="styled-hr" style="width:100%;"><div style="height: 20px; overflow: hidden; width: 100%;"></div></div><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><a href="https://www.thekentkrew.com/thekentkrewblog/easiest-way-to-strengthen-your-prayer-life-bible-studies-other" target="_blank"><font size="5">Read More On Prayer Journaling &gt;</font></a></div></td><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph" style="text-align:right;"><a href="https://www.thekentkrew.com/thekentkrewblog/when-we-feel-like-like-our-prayers-are-unheard-2-kings-study-part-one" target="_blank"><font size="5">&lt; Unheard Prayers Study</font></a></div></td></tr></tbody></table></div></div></div>]]></content:encoded></item><item><title><![CDATA[things to do before the end of the year | mom so hard]]></title><link><![CDATA[https://www.thekentkrew.com/thekentkrewblog/things-to-do-before-the-end-of-the-year-mom-so-hard]]></link><comments><![CDATA[https://www.thekentkrew.com/thekentkrewblog/things-to-do-before-the-end-of-the-year-mom-so-hard#comments]]></comments><pubDate>Thu, 09 Sep 2021 19:31:20 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thekentkrew.com/thekentkrewblog/things-to-do-before-the-end-of-the-year-mom-so-hard</guid><description><![CDATA[       &#8203;Fall is here and before we know it, the holidays will be upon us! While this is so exciting, it also means that a year is closing out. Don&rsquo;t wait until the last seconds of the year to make sure that everything is done for the new year. Instead, start now! Here are 4 things to do before the end of the year:      disclaimer: paid post. may contain affiliate links, all opinions are of my own.&nbsp;  check in on your goals  &#8203;Have you taken the time to figure out where you a [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/unnamed-1_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;<span><span style="color:rgb(0, 0, 0)">Fall is here and before we know it, the holidays will be upon us! While this is so exciting, it also means that a year is closing out. Don&rsquo;t wait until the last seconds of the year to make sure that everything is done for the new year. Instead, start now! Here are 4 things to do before the end of the year:</span></span></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <h2 class="wsite-content-title" style="text-align:center;"><font size="3">disclaimer: paid post. may contain affiliate links, all opinions are of my own.&nbsp;</font></h2>  <h2 class="wsite-content-title">check in on your goals</h2>  <div class="paragraph">&#8203;<span><span style="color:rgb(0, 0, 0)">Have you taken the time to figure out where you are with your goals yet, this year? If not, go ahead and do it now - do not wait until 2022 gets here. You still have time to rock them! Wanted to lose weight? Start now! You might not lose as much as you initially wanted to, but you can do it - I promise you that. Sit down, take a minute to check-in on those goals that you set earlier this year, and then figure out a way to tackle them before the year is up.<br />&#8203;</span></span></div>  <h2 class="wsite-content-title">&#8203;<span><span style="color:rgb(0, 0, 0); font-weight:700">Figure out your tax situation</span></span></h2>  <div class="paragraph">&#8203;<span><span style="color:rgb(0, 0, 0)">No matter if you only have your personal taxes, or if you have a business that you also need to do taxes for, you need to figure out your tax season well before April rolls around...and that means starting now. If you do have a business, or if you have complex taxes for your family, then I highly recommend finding a tax CPA that knows his/her stuff. </span><a href="https://www.rightchoiceaccountingsolutions.com/"><span style="color:rgb(17, 85, 204)">Right Choice Accounting Solutions</span></a><span style="color:rgb(0, 0, 0)"> can be that guy for you! Not only can you find help with tax solutions, but you can also find </span><a href="https://www.rightchoiceaccountingsolutions.com/virtual-cfo-services"><span style="color:rgb(17, 85, 204)">virtual CFO services</span></a><span style="color:rgb(0, 0, 0)">, too. It can be a game changer for you! They say, &ldquo;We help service-based business owners save time and money with strategic accounting and tax solutions.&rdquo; They can help with bookkeeping, payroll, tax planning, virtual CFO services, financial coaching, and so much more. Whatever you need, Right Choice Accounting Solutions will be there to help you walk your way to the best financial decision. They have been featured in plenty of places (look at the picture below!) and they also have amazing reviews (again - picture below). Before the year is up, definitely figure out your tax situation and if you need help, call up Albert with Right Choice Accounting Solutions!</span></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/unnamed-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/unnamed_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <h2 class="wsite-content-title"><br />evalute what you have learned<br /></h2>  <div class="paragraph">&#8203;<span><span style="color:rgb(0, 0, 0)">Many have said that the events of this year have helped clarify what matters most to them, so how can you emphasize that in 2021? What has become more clear to you about what really matters? What things have dropped off of your schedule this year? A lot of activities or events we would typically participate in have been postponed or completely canceled due to the COVID-19 pandemic. Thinking back over these events and activities, which ones are worthy of adding back into your schedule next year? Be intentional about which activities you add back in and make sure they bring value to your life.</span></span></div>  <h2 class="wsite-content-title"><br />guard your heart<br /></h2>  <div class="paragraph"><span><span style="color:rgb(0, 0, 0)"><strong>Limit your social media intake.</strong></span><span style="color:rgb(0, 0, 0)"> This has been an incredibly stressful year. We&rsquo;re worried about our health, finances, the world around us, etc, and all that stress and worry makes it hard to live in a meaningful and productive way. I encourage you to guard your heart, which perhaps means limiting your social media. Be thoughtful about when and how much you take in through social media, as it can contribute to your stress levels.</span></span><br /><br /><span><strong><span style="color:rgb(0, 0, 0)">Focus on gratitude.</span></strong><span style="color:rgb(0, 0, 0)"> Studies have shown that people who have a regular gratitude practice are happier and more productive. If you find your mind sinking into a negative space, deliberately look for things to be grateful for and write those down and repeat them to yourself.</span></span><br /><br /><span><strong><span style="color:rgb(0, 0, 0)">Choose forgiveness.</span></strong><span style="color:rgb(0, 0, 0)"> There is so much anger out there right now, and lots of hurtful things being said, not only among strangers but among people who care about each other. However, we can choose to forgive people who do and say hurtful things to us. We can choose to let things go and not dwell, which is part of guarding your heart. Developing this discipline can help you end the year on a productive note.</span></span><br /><br />&#8203;</div>]]></content:encoded></item><item><title><![CDATA[2021 Fall Online Market]]></title><link><![CDATA[https://www.thekentkrew.com/thekentkrewblog/2021-fall-online-market]]></link><comments><![CDATA[https://www.thekentkrew.com/thekentkrewblog/2021-fall-online-market#comments]]></comments><pubDate>Thu, 19 Aug 2021 14:04:57 GMT</pubDate><category><![CDATA[Gift Guides]]></category><category><![CDATA[mom so hard]]></category><guid isPermaLink="false">https://www.thekentkrew.com/thekentkrewblog/2021-fall-online-market</guid><description><![CDATA[       Hosted by The Kent Krew and Kent &amp; Co, were putting together a chance to shop and support small businesses from the comfort of your cozy couch! We're looking for small businesses of all types to participate and to support!&nbsp;      *DIsclaimer: This post may or may not contain affiliate links, which do provide some small amount of income if a purchase is made, at no extra cost to you, the consumer. Links may be present from the Kent &amp; co. store, which all proceeds do go to direc [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/brown-and-cream-motivational-blog-banner-3_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Hosted by <a href="https://www.instagram.com/amylkent12/" target="_blank">The Kent Krew</a> and <a href="https://www.instagram.com/kentandcodesigns/" target="_blank">Kent &amp; Co</a>, were putting together a chance to shop and support small businesses from the comfort of your cozy couch! We're looking for small businesses of all types to participate and to support!&nbsp;</div>  <div>  <!--BLOG_SUMMARY_END--></div>  <h2 class="wsite-content-title" style="text-align:center;"><font size="1">*DIsclaimer: This post may or may not contain affiliate links, which do provide some small amount of income if a purchase is made, at no extra cost to you, the consumer. Links may be present from the Kent &amp; co. store, which all proceeds do go to directly to us!&nbsp;</font></h2>  <div class="paragraph">I have always dreamt of being a small business owner, an entrepreneur, even as a young child. I vividly remember playing with my child hood bestfriend and we were always business owners.&nbsp;<br /><br />But, it wasn't until I became a business owner, and had the chance to be an entrepreneur that it dawned on me how much of a passion I have for supporting small businesses. Especially, small female owned businesses.&nbsp;<br /><br />Even if their products are similar to mine, or we have the same niche, it doesn't matter. There is room at the table, and Bad A$S Women Support Bad A$S Women.&nbsp;<br /><br />You feel me?&nbsp;<br /><br />That's where this idea of an online market came from. I wanted a way to pull together women who I have become friends with and support them, while also allowing them to support each other, and build their businesses.&nbsp;<br /><br />How is this online market going to work, you ask?<br />&#8203;<br /></div>  <h2 class="wsite-content-title" style="text-align:center;">How It Works</h2>  <div class="paragraph">Our application is open from August 17th-August 27th, 2021, to all businesses interested in being a vendor. <strong><a href="https://www.thekentkrew.com/onlinemarketvendorapp.html" target="_blank">If that is you, CLICK HERE to apply!</a></strong><br /><br />Once vendors have been accepted, we will begin promoting them on our social media and HERE! You'll hopefully be learning more about these business owners, and getting sneaks at their inventory, prior to the event dates, which are <strong>October 14th-17th, 2021!</strong><br /><br />We plan to overshare these amazing businesses!&nbsp;<br /><br />When the market goes live, all of the shops will be linked on a page on this website, and all you have to do is come in ready to support and shop. There is no fee required to shop under the market!<br />&#8203;</div>  <h2 class="wsite-content-title" style="text-align:center;">What kind of vendors can i expect?</h2>  <div class="paragraph" style="text-align:center;">We are actively searching for vendors of all types. From artists to small online boutiques, you name it!&nbsp;<br />&#8203;<br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.thekentkrew.com/onlinemarketvendorapp.html' target='_blank'> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/orange-clothing-promotional-fall-instagram-post_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <h2 class="wsite-content-title" style="text-align:center;">Want updates on the event and vendors participating?</h2>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-large wsite-button-highlight" href="https://landing.mailerlite.com/webforms/landing/w6k9y9" target="_blank"> <span class="wsite-button-inner">Get on the List</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Verses for each enneagram]]></title><link><![CDATA[https://www.thekentkrew.com/thekentkrewblog/august-16th-2021]]></link><comments><![CDATA[https://www.thekentkrew.com/thekentkrewblog/august-16th-2021#comments]]></comments><pubDate>Mon, 16 Aug 2021 15:10:11 GMT</pubDate><category><![CDATA[Bible Studies]]></category><category><![CDATA[Enneagram Fun]]></category><guid isPermaLink="false">https://www.thekentkrew.com/thekentkrewblog/august-16th-2021</guid><description><![CDATA[I recently became very intrigued by the enneagram, and figuring out more about it, my type, etc. At first I was put off, thinking that maybe this was not an "okay" interest, but the more research I did, the more I like it, and find all the information, graphics and IG accounts dedicated to the enneagram, soooo much fun!*DISCLAIMER: this post may contain affiliate links, which we may receive some income from, at no extra cost to you, the consumer. THis post may also contain links to our storefron [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/brown-and-cream-motivational-blog-banner-1_orig.png" alt="enneagramverses, versesforenneagram, enneagramfun, amykent, amykentblog, kentandco, thekentkrew, thekentkrewblog, georgiablogger, momblogger, athens georgia blogs" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph">I recently became very intrigued by the enneagram, and figuring out more about it, my type, etc. At first I was put off, thinking that maybe this was not an "okay" interest, but the more research I did, the more I like it, and find all the information, graphics and IG accounts dedicated to the enneagram, soooo much fun!</div><div><!--BLOG_SUMMARY_END--></div><h2 class="wsite-content-title" style="text-align:center;"><font size="2">*DISCLAIMER: this post may contain affiliate links, which we may receive some income from, at no extra cost to you, the consumer. THis post may also contain links to our storefront, which we do receive commission on any purchases made.&nbsp;<br>&#8203;</font><br></h2><h2 class="wsite-content-title" style="text-align:center;">Learning of the enneagram</h2><div class="paragraph">A couple of years ago, I got super interested into podcasts, and on one of the podcasts I had subscribed to, The Upside with Callie and Jeff, they had an episode discussing the enneagram, and they had what I guess you would call, an enneagram expert on the show to discuss all the ins and outs. While I don't remember a tonnn from that episode, I remember being three things. Interested to learn more, interested to learn what type I was (I am a 3 and a 6, don't ask me my wing, because I literally, have NO clue!), and a feeling of overwhelm.<br><br>See, I was overwhelmed because the episode was great and very informational, but, it was too much for me. And also, I once read a blog that talked about how the enneagram was not God-like, that it was against Christianity, and while I am by no means perfect, nor do I judge things that do not a line with my beliefs, I felt really confused by it all.&nbsp;<br><br>I put it to the side, feeling unsure if it was something I wanted to dive further into. Then, one of my favorite creative accounts started sharing how she obviously treats the enneagram as something fun, she doesn't allow her life or her religion to cater around it, or to rule said life and religion. She actually was the first person I saw take the enneagram numbers and put religious spins on them.<br><br>And that got me thinking, if each enneagram had "life verses" what might they be? What could my life verse be according to my type(s). I need to say, these are always just suggestions, but it's really fun to see if these verses, or other fun graphics, resonate with the types in any way. So, it is very safe to say that this is all in just good clean fun!<br><br>Some resources I have used to learn more about the enneagram: <a href="https://amzn.to/3gxIiSP" target="_blank">The Road Back to You</a>&nbsp;<br>&#8203;&nbsp;</div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/1_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><h2 class="wsite-content-title" style="text-align:center;">VERSES</h2><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/2_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/4_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/6_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/8_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div></td><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/3_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/5_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/7_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/9_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div></td></tr></tbody></table></div></div></div><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/published/10.jpg?1629318875" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><h2 class="wsite-content-title" style="text-align:center;">WHat is your enneagram number? What verse resinates best with you?</h2><div><div id="976632148362363263" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><div class="ml-form-embed" data-account="1554794:l6m6x9a7b5" data-form="2423449:n8e3e7"></div></div></div>]]></content:encoded></item><item><title><![CDATA[Journaling Made me a better wife & mom]]></title><link><![CDATA[https://www.thekentkrew.com/thekentkrewblog/journaling-made-me-a-better-wife-mom]]></link><comments><![CDATA[https://www.thekentkrew.com/thekentkrewblog/journaling-made-me-a-better-wife-mom#comments]]></comments><pubDate>Mon, 09 Aug 2021 16:58:56 GMT</pubDate><category><![CDATA[Mommin' & Jesus]]></category><category><![CDATA[mom so hard]]></category><guid isPermaLink="false">https://www.thekentkrew.com/thekentkrewblog/journaling-made-me-a-better-wife-mom</guid><description><![CDATA[       Journaling SAVED my life!!! Okay, that may be a little dramatic, but, journaling played a HUGE role in getting over post partum depression, learning to move past traumatic events, and more. READ MORE!      *DISCLAIMER: this post may contain affiliate links, at which we may receive a small amount of income from any purchases made, at no extra cost to you! Also, this post will contain links to our etsy shop, which proceeds do go to us.&nbsp;  While my intro may have been a bit dramatic, it  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/brown-and-cream-motivational-blog-banner_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:center;">Journaling SAVED my life!!! Okay, that may be a little dramatic, but, journaling played a HUGE role in getting over post partum depression, learning to move past traumatic events, and more. READ MORE!<br /></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <h2 class="wsite-content-title" style="text-align:center;"><font size="2">*DISCLAIMER: this post may contain affiliate links, at which we may receive a small amount of income from any purchases made, at no extra cost to you! Also, this post will contain links to our etsy shop, which proceeds do go to us.&nbsp;</font></h2>  <div class="paragraph">While my intro may have been a bit dramatic, it is totally true.&nbsp;<br /><br />Journaling has played a major part in my life; it has helped me through some of the darkest times of my adult life, and I honestly couldn't be more grateful.<br /><br />I will warn you, the passion I have developed for journaling has turned into a huge problem. I am highly addicted to journals, notebooks and pens. I guess that is why I started making my own! (<a href="https://www.etsy.com/shop/KentandCoDesigns?ref=seller-platform-mcnav" target="_blank">Check them out here</a>!)<br />&#8203;<br /></div>  <h2 class="wsite-content-title" style="text-align:center;">BACK STORY</h2>  <div class="paragraph">To understand my why, you need to know a little bit more of my backstory.&nbsp;<br /><br />I got married at twenty-two years old. Do I feel like that is too young? No. Do I feel like I was ready? Yes/No. Not because I married the wrong person, because that is hardly the case, but because I had no clue what it was like to be a wife, to be married to a traveling man. When J and I got married, he traveled twenty-eight-ish days out of the month! THE MONTH! And I worked night shift, so there were months where we didn't see each other. I had no clue how to be a wife to him, be away from my parents so much, or to manage a house hold basically on my own. Also, since I worked all the time, I had very few friends. This is kind of where I allowed myself to slip into some depression. I mean how could I not? Talk about lonely!<br /><br />Well, he came off the road, and within six to nine months, we were expecting our first baby! I was so excited. Excited to have a baby with my husband, excited to start a God given family. I felt like life was moving as it should.&nbsp;<br /><br />With that first baby came the baby-blues and some post partum anxiety. I constantly beat myself up over the fact that we had to have emergency C-section, that nursing didn't go as planned. I let anxiety rule my life.<br /><br />Then, SURPRISE. Our second baby was on the way! That pregnancy went by so fast, and ended with a scary experience with an almost three week NICU stay. A rollercoaster ride I wouldn't wish on anyone! I had never cried, leaned on my husband or God, ever before. The girls are eighteen months apart, to the day. From the NICU stay and various of scary incidents that my baby fought through and overcame, came tons more of anxiety and tons of post partum depression.&nbsp;<br /><br />THEN, eleven months later, I went in for a routine wisdom tooth removal, and the oral surgeon broke my jaw. BROKE MY JAW. I said, what I said! That was truly a traumatizing event. I was literally wired shut on the spot, and was forced to eat, I mean DRINK a liquid diet. While that looks and sounds like a horrible experience, and it WAS. Good still came out of it.&nbsp;<br /><br />Out of all of these life changing and scary events, good came out of each and every one.&nbsp;<br /><br />And that in itself is a great lesson learned, and a humbling reminder. 1 Peter 4:12-19, the author, Peter instructs us to rejoice in suffering, so "that you may be overjoyed when His glory is revealed". I am also a firm believer, that if we can't find joy where were at, we won't be happy in our next venture.&nbsp;<br /><br />When my jaw was broke, I literally had to write everything. Have you ever heard the old saying "alone in your thoughts, too much". That was me. So. Me. That's when I began journaling.&nbsp;<br /><br />It started out with a pretty walmart journal, and a journaling prompt graphic I found on Pinterest. I did that for a bout a week or two, and then it turned into an everything journal. I used it for the prompts, and to talk to God. I filled this journal up, and then I began to dig back into His word, and reading more and more. I even began reading as a form of self care, not just religious books but personal development and even raunchy romance. Yes, I am that girl! :)<br /><br />When I began journaling, I had such a peace in my spirit. Even if I was just journaling about my kids, I was getting stuff off my chest, off my heart and mind.&nbsp;<br />&#8203;<br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/me-and-j-2_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <h2 class="wsite-content-title" style="text-align:center;">SUMMARY</h2>  <div class="paragraph">With all that being said, it's easy to see that it was not just the journaling that pulled me out of the funk. It was all God. But, God gave me a way, the tools and the willingness to pull out of the bad place I was in.&nbsp;<br /><br />Journaling gave me a place to kind of "protect my peace", so to speak. When I had a really bad day at my hospital job, I went to my journal. When I needed to get things off my mind, I went to my journal, even when I didn't know what it was I needed to say, the words have always found me; and if they didn't I used a journaling prompt, and they found me.&nbsp;<br /><br />Journaling also gave me a place to leave lessons and wisdom for my babies. When my grandmother (dad's mom) was still living, my mom gifted her a journal. She asked Jane to write down whatever her heart lead her to write, and that she wanted it to be for me. I remember that journal like it was yesterday, while it has been over fifteen years since we gifted her that journal and almost six since she passed away, I have never gotten that journal. Am I a little bitter about it. Yes, a little. Only because I don't have much of her left. Some notes she wrote me, a necklace I gifted her right before she passed, and some books she gifted me is all I have. I would love to have that journal, and see what she wrote, and keep it safe. I hope my girls will cherish my journals and Bibles like I would Jane's journal, and I hope these journals and Bibles will give them some wisdom one day.&nbsp;<br />&#8203;<br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/copy-of-journaling-prompts-freebie-graphic_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <h2 class="wsite-content-title" style="text-align:center;">I HAVE A FREEBIE FOR YOU!</h2>  <div class="paragraph">Are you ready to begin journaling? YES! I am so excited for you!&nbsp;<br /><br />If you are feeling at a lost on how to start, I created a FREE journaling prompt PDF just for you. Even if you already journal, this would be a great tool to use on days when you need a little help on finding the words you need.&nbsp;<br /><br />These prompts are prompts I use very often, and they help me get the journaling process going, and I love to look back at these entries and see our growth as a family, personally and see how are lives have changed and progressed!<br /></div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-large wsite-button-highlight" href="https://landing.mailerlite.com/webforms/landing/m8z9j9" target="_blank"> <span class="wsite-button-inner">DOWNLOAD HERE</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <h2 class="wsite-content-title" style="text-align:center;">I would love to hear about your journaling experience! Drop it in the comments!</h2>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <h2 class="wsite-content-title" style="text-align:center;"><br /><br />NEED A NEW JOURNAL?&nbsp;<br /><a href="https://www.etsy.com/shop/KentandCoDesigns?ref=seller-platform-mcnav" target="_blank">&#8203;SHOP HERE!</a></h2>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-large wsite-button-highlight" href="https://www.etsy.com/shop/KentandCoDesigns?ref=seller-platform-mcnav" target="_blank"> <span class="wsite-button-inner">Shop journals here</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.etsy.com/shop/KentandCoDesigns?ref=seller-platform-mcnav' target='_blank'> <img src="https://www.thekentkrew.com/uploads/1/9/9/0/19906301/166929069-133327858797545-181320009182359336-n_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item></channel></rss>